How to Use ‘Habit-Stacking’ to Get More of What You Want

Last RAM, I introduced a few concepts I learned in Atomic Habits. This week, I’ll demonstrate ‘habit-stacking,’ how I’ve used it, and how you too can use this simple system to get more of what you want. Habit-stacking is a way to add new activities to an existing routine. For example, in past RAMs, I’ve […]

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